<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Entrepreneurs on Mindfulness]]></title><description><![CDATA[Newsletter pioneering the empowerment and resilience of leaders, entrepreneurs and founders through essays about yoga philosophy and practices. Become a founding member!]]></description><link>https://entrepreneursonmindfulness.com</link><image><url>https://substackcdn.com/image/fetch/$s_!_8MZ!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F48f66596-b7b1-4d0d-9796-2ac93e54f949_500x500.png</url><title>Entrepreneurs on Mindfulness</title><link>https://entrepreneursonmindfulness.com</link></image><generator>Substack</generator><lastBuildDate>Fri, 17 Apr 2026 10:50:20 GMT</lastBuildDate><atom:link href="https://entrepreneursonmindfulness.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Entrepreneurs on Mindfulness]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[entrepreneursonmindfulness@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[entrepreneursonmindfulness@substack.com]]></itunes:email><itunes:name><![CDATA[Entrepreneurs on Mindfulness]]></itunes:name></itunes:owner><itunes:author><![CDATA[Entrepreneurs on Mindfulness]]></itunes:author><googleplay:owner><![CDATA[entrepreneursonmindfulness@substack.com]]></googleplay:owner><googleplay:email><![CDATA[entrepreneursonmindfulness@substack.com]]></googleplay:email><googleplay:author><![CDATA[Entrepreneurs on Mindfulness]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[No 1. The Power of Intention to Support Entrepreneur’s Mental Health]]></title><description><![CDATA[A practical essay with meditation practices for entrepreneurs to apply daily. Scroll down for practices.]]></description><link>https://entrepreneursonmindfulness.com/p/no-1-the-power-of-intention-to-support</link><guid isPermaLink="false">https://entrepreneursonmindfulness.com/p/no-1-the-power-of-intention-to-support</guid><dc:creator><![CDATA[Entrepreneurs on Mindfulness]]></dc:creator><pubDate>Thu, 29 Jan 2026 15:28:48 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!nkMd!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9cc13a0d-fc20-432a-a362-e8f77748ae44_6912x3456.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!nkMd!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9cc13a0d-fc20-432a-a362-e8f77748ae44_6912x3456.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!nkMd!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9cc13a0d-fc20-432a-a362-e8f77748ae44_6912x3456.png 424w, https://substackcdn.com/image/fetch/$s_!nkMd!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9cc13a0d-fc20-432a-a362-e8f77748ae44_6912x3456.png 848w, https://substackcdn.com/image/fetch/$s_!nkMd!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9cc13a0d-fc20-432a-a362-e8f77748ae44_6912x3456.png 1272w, 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data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/9cc13a0d-fc20-432a-a362-e8f77748ae44_6912x3456.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:728,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:289257,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://entrepreneursonmindfulness.com/i/185755570?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9cc13a0d-fc20-432a-a362-e8f77748ae44_6912x3456.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!nkMd!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9cc13a0d-fc20-432a-a362-e8f77748ae44_6912x3456.png 424w, https://substackcdn.com/image/fetch/$s_!nkMd!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9cc13a0d-fc20-432a-a362-e8f77748ae44_6912x3456.png 848w, https://substackcdn.com/image/fetch/$s_!nkMd!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9cc13a0d-fc20-432a-a362-e8f77748ae44_6912x3456.png 1272w, https://substackcdn.com/image/fetch/$s_!nkMd!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9cc13a0d-fc20-432a-a362-e8f77748ae44_6912x3456.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Happy New Year, and welcome to the first issue of <em><strong>Entrepreneurs on Mindfulness</strong></em><strong>&#8212;</strong>a newsletter paving the way for a <strong>new approach to leadership well-being </strong>by applying the wisdom of <strong>yoga to modern entrepreneurial life.</strong></p><p>It&#8217;s January, and if you&#8217;re like most entrepreneurs, you&#8217;ve already set ambitious goals for 2026: revenue targets, customer growth, product la&#8230;</p>
      <p>
          <a href="https://entrepreneursonmindfulness.com/p/no-1-the-power-of-intention-to-support">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Entrepreneurs on Mindfulness Goal Planner | 2026 Notebook — Founding Edition]]></title><description><![CDATA[The Mindful Notebook Made for Every Entrepreneur to Stay Focused and Achieve Their Goals]]></description><link>https://entrepreneursonmindfulness.com/p/entrepreneurs-on-mindfulness-goal</link><guid isPermaLink="false">https://entrepreneursonmindfulness.com/p/entrepreneurs-on-mindfulness-goal</guid><dc:creator><![CDATA[Entrepreneurs on Mindfulness]]></dc:creator><pubDate>Mon, 29 Dec 2025 01:40:19 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!LYzl!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72f8b850-7103-481e-bc7b-1520f0a623cf_1768x1368.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!LYzl!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72f8b850-7103-481e-bc7b-1520f0a623cf_1768x1368.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!LYzl!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72f8b850-7103-481e-bc7b-1520f0a623cf_1768x1368.png 424w, https://substackcdn.com/image/fetch/$s_!LYzl!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72f8b850-7103-481e-bc7b-1520f0a623cf_1768x1368.png 848w, https://substackcdn.com/image/fetch/$s_!LYzl!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72f8b850-7103-481e-bc7b-1520f0a623cf_1768x1368.png 1272w, https://substackcdn.com/image/fetch/$s_!LYzl!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72f8b850-7103-481e-bc7b-1520f0a623cf_1768x1368.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!LYzl!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72f8b850-7103-481e-bc7b-1520f0a623cf_1768x1368.png" width="1768" height="1368" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/72f8b850-7103-481e-bc7b-1520f0a623cf_1768x1368.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1368,&quot;width&quot;:1768,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2827712,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://entrepreneursonmindfulness.substack.com/i/182789014?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5fc52e65-c54d-4873-924d-cb3d377cf7df_1768x1368.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!LYzl!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72f8b850-7103-481e-bc7b-1520f0a623cf_1768x1368.png 424w, https://substackcdn.com/image/fetch/$s_!LYzl!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72f8b850-7103-481e-bc7b-1520f0a623cf_1768x1368.png 848w, https://substackcdn.com/image/fetch/$s_!LYzl!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72f8b850-7103-481e-bc7b-1520f0a623cf_1768x1368.png 1272w, https://substackcdn.com/image/fetch/$s_!LYzl!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72f8b850-7103-481e-bc7b-1520f0a623cf_1768x1368.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Start 2026 with clarity and purpose with a mindful notebook made for every entrepreneur to stay focused and achieve their goals.</p><p></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.etsy.com/shop/EntrepreneursOnMind&quot;,&quot;text&quot;:&quot;Buy the Founding Edition on Etsy&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.etsy.com/shop/EntrepreneursOnMind"><span>Buy the Founding Edition on Etsy</span></a></p><p></p><p><strong>The Notebook</strong><br>Entrepreneurs on Mindfulness presents its first-of-its-kind 2026 Goal Planner &amp; Notebook, designed for inspiring and seasoned entrepreneurs, founders, leaders, and professionals who want to achieve their company, professional, and personal goals from a place of mindfulness and focus.</p><p>Rooted in five years of bridging mindfulness and business coaching with entrepreneurs, this planner + notebook provides a structured, practical tool for daily note-taking for meetings, projects, and planning, while keeping your big-picture goals visible to inspire clarity, alignment, and making goals happen.</p><p><strong>Founding Edition &#8212; 2026</strong><br>This is the first official release of the Entrepreneurs on Mindfulness 2026 Goal Planner &amp; Notebook, created as a foundational tool for entrepreneurs, professionals, and leaders who want to plan, work, and take mindful action toward their goals. Use this planner as your annual note-taking notebook, designed to keep goal-setting and daily work in one place, with future editions released each year.</p><p><strong>Start Your Year with Clarity</strong><br>The first 5 pages help you define your <strong>Accomplishments, Lessons, Annual Goals, and 5-Year Vision</strong>, complemented by inspiring quotes from successful leaders.</p><p><strong>Why This Notebook Helps Entrepreneurs Achieve Their Goals</strong></p><ul><li><p>Minimalist layout with 95 additional blank pages makes this notebook your central hub for daily notes and meeting preparations</p></li><li><p>The first 5 pages are dedicated to goal-setting, keeping your priorities front and center while managing a busy entrepreneurial life</p></li><li><p>Using the planner as a central tool lets you evaluate progress, stay productive, and stay aligned with your goals with clarity and focus throughout the year</p></li></ul><p><strong>Built for the Entrepreneurial Lifestyle</strong><br>Most agendas and planners overspecify with predetermined schedules and obligatory fill-in areas that don&#8217;t match the reality of entrepreneurial life. Leaders, executives, entrepreneurs, and creators juggle multiple projects, unpredictable schedules, and constantly shifting priorities &#8212; making rigid planning impossible. This notebook adapts to your lifestyle by featuring your essential goals in the first 5 pages and leaving all additional pages blank for maximum flexibility. It&#8217;s a unique notebook made specifically for those who cannot plan every detail in advance but need a place to take notes while staying aligned with their big-picture goals for the year.</p><p><strong>Who It&#8217;s For</strong><br>&#8211; Inspiring and seasoned entrepreneurs, founders, and creators<br>&#8211; Professionals with side hustles<br>&#8211; Leaders seeking clarity, focus, and actionable progress</p><p><strong>Best For</strong><br>Best for entrepreneurs who prefer writing on paper during meetings, planning sessions, brainstorming, and project work. Designed to keep goal-setting and daily note-taking in one place, so your vision stays present while you work and make decisions throughout the year.</p><p><strong>Plan with clarity. Track your progress. Take mindful action &#8212; start 2026 with the Entrepreneurs on Mindfulness 2026 Notebook.</strong></p><p><strong>Available Planners:</strong><br>&#8226; Entrepreneurs on Mindfulness Goal Planner | 2026 Notebook (Physical, Softcover)<br>&#8226; Entrepreneurs on Mindfulness Goal Planner | 2026 Board (Digital)<br>&#8226; Multiple Income Financial Tracker Notion Planner | 50/20/30 Budget for Entrepreneurs | Investment Tracker (Notion)</p><p></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.etsy.com/shop/EntrepreneursOnMind&quot;,&quot;text&quot;:&quot;Buy the Founding Edition on Etsy&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="https://www.etsy.com/shop/EntrepreneursOnMind"><span>Buy the Founding Edition on Etsy</span></a></p><p></p><p><strong>Know an entrepreneur, founder, or leader who would benefit from this?</strong><br>Share this newsletter and the <em>Entrepreneurs on Mindfulness</em> notebook with your community, team, or founder group and help bring more clarity and focus into their work.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://entrepreneursonmindfulness.com/p/entrepreneurs-on-mindfulness-goal?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://entrepreneursonmindfulness.com/p/entrepreneurs-on-mindfulness-goal?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><div><hr></div><p><strong>Entrepreneurs on Mindfulness </strong>a first-of-its-kind newsletter helping founders, entrepreneurs, and leaders cultivate mindfulness and improve their well-being through yoga philosophy and practical exercises.<br></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://entrepreneursonmindfulness.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item></channel></rss>